1er cours offert
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Ana
- Tarif 22€
- Réponse 1h
22€
Contacter
1er cours offert
- Yoga
- Hatha
Yin yoga - come as you are, leave lighter (by the lake or online)
- Yoga
- Hatha
Lieux du cours
À propos d'Ana
My name is Ana, I'm an English-speaking yoga teacher.
I have taught yoga for five years, building a practice rooted in patience, presence, and connection.
Currently based in Vevey, where I've fallen in love with what the lake has to offer: a natural space that invites you to slow down and breathe.
Teaching yoga here is a way to create an open, welcoming space for the international community around the lake, where the setting does half the work for you.
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À propos du cours
- Tout niveaux
- Français
Toutes les langues parlées pour le cours :
Français
Find your breath, find yourself.
I'm Ana, an experienced English-speaking yoga teacher offering recreational, body-centered classes in a beautiful outdoor setting, by the lake, in the morning light or as the evening settles in.
My classes draw from Yin yoga, a slow, meditative practice where poses are held for several minutes at a time, allowing you to reach the deeper layers of connective tissue that most movement never touches.
No performance, no pushing. Just stillness, breath, and the chance to come back to yourself.
We'll stretch, breathe, and let go of whatever you've been carrying: physically and mentally.
While most yoga styles work on muscles, Yin goes deeper : targeting fascia, ligaments, and joints, releasing tension that's been stored for far too long.
Whether you're a complete beginner or returning to practice after a long break, these classes are designed to meet you where you are. The only invitation is to find your edge, the point where you feel sensation without strain, and simply stay there.
What to expect:
- Classes in English
- Outdoor sessions by the lake (mornings & evenings)
- A welcoming, non-judgmental space
- Long, supported holds focused on breath and deep release
Come as you are. Leave lighter.
Ana
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Recommandations
Les recommandations proviennent des proches et connaisances du professeur
1
I've known Ana for about a year now, and have had the pleasure of taking yoga classes with her on several occasions. I wasn't at ease with the movements at first, but she has a natural ability to build confidence and tailor her teaching to where you actually are, not where she expects you to be.
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Tarifs
Tarif
- 22€
Tarifs packs
- 5 h: 109€
- 10 h: 219€
webcam
- 22€/h
déplacements
- + 15€
cours offerts
Ce premier cours offert avec Ana vous permettra de faire connaissance et de bien lui préciser vos besoins pour vos prochaines leçons.
- 1h
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