Prabriti - Prof de yoga - Lugano
1er cours offert
Prabriti - Prof de yoga - Lugano

Le profil de Prabriti et ses coordonnées ont été vérifiés par nos experts

Prabriti

  • Tarif 54€
  • Réponse 1h
Prabriti - Prof de yoga - Lugano
  • 5 (1 avis)

54€

1er cours offert

Contacter

1er cours offert

1er cours offert

  • Yoga
  • Hatha
  • Vinyasa
  • Yoga flow

Yoga Beyond Asana, rooted in Tradition | Asana, Meditation, Yoga Nidra & Traditional Philosophy

  • Yoga
  • Hatha
  • Vinyasa
  • Yoga flow

Lieux du cours

À propos de Prabriti

My relationship with yoga began long before formal teacher training. Growing up in a Hindu-Buddhist cultural environment, yoga philosophy and practices of mindfulness, balance, and self-awareness were naturally part of daily life and shaped how I understand well-being.

In 2024, I completed my yoga teacher training in Rishikesh, India, and have since taught in both yoga studios and yoga festival settings, supporting students with different backgrounds and levels of experience. My classes go beyond learning poses.

While we will practice asanas (physical postures), I also integrate other dimensions of yoga including breathwork (pranayama), Yoga Nidra (guided yogic rest), and elements of yoga philosophy to create a more complete and sustainable practice for your yoga journey.

voir plus

À propos du cours

  • Tout niveaux
  • Français

Toutes les langues parlées pour le cours :

Français

Whether your goal is to improve flexibility, build strength, reduce stress, deepen your understanding of yoga, or create more balance in daily life, classes are adapted to your needs and pace. I see yoga as a lifelong practice rather than a performance, and my role is to support your journey in a way that feels accessible, grounded, and meaningful. What classes may include :
• Asana (posture practice) • Pranayama (breathwork) •
Yoga Nidra (guided relaxation) : can be included to support deep relaxation, nervous system regulation, recovery, and cultivating awareness beyond movement.
• Meditation techniques • Foundations of yoga philosophy
• Alignment and body awareness
• Building a sustainable home practice.

All levels welcome.

[For students interested in a more personalised and traditional approach, I may suggest consulting a qualified Ayurvedic practitioner (of your choice) for an optional dosha assessment. This is not something I assess myself, but insights from Ayurveda can sometimes help students reflect on how they approach asana, meditation, rest, and daily practices in a way that feels supportive and sustainable.]

voir plus

Tarifs

Tarif

  • 54€

Tarifs packs

  • 5 h: 270€
  • 10 h: 540€

webcam

  • 54€/h

cours offerts

Ce premier cours offert avec Prabriti vous permettra de faire connaissance et de bien lui préciser vos besoins pour vos prochaines leçons.

  • 1h

Professeurs de Yoga similaires

  • Isabelle

    Luxembourg & Par webcam

    5 (8 avis)
    • 60€/h
    • 1er cours offert
  • Hasnaa

    Bertrange

    5 (3 avis)
    • 50€/h
    • 1er cours offert
  • Felicitas

    Hesperange & Par webcam

    5 (2 avis)
    • 90€/h
    • 1er cours offert
  • Cátia

    Bettembourg & Par webcam

    5 (2 avis)
    • 30€/h
    • 1er cours offert
  • Ujjwal

    Vianden & Par webcam

    Nouveau
    • 15€/h
    • 1er cours offert
  • Vincent

    Niederanven & Par webcam

    Nouveau
    • 39€/h
    • 1er cours offert
  • Caroline

    Luxembourg ville & Par webcam

    Nouvelle
    • 40€/h
    • 1er cours offert
  • Ruchi

    Fréiseng & Par webcam

    Nouvelle
    • 70€/h
    • 1er cours offert
  • Reena

    Mondercange & Par webcam

    Nouvelle
    • 25€/h
    • 1er cours offert
  • Maura

    Luxembourg & Par webcam

    Nouvelle
    • 99€/h
    • 1er cours offert
  • Vasudha

    Paris 16e, France & Par webcam

    5 (21 avis)
    • 75€/h
  • Camille

    Paris, France & Par webcam

    5 (27 avis)
    • 80€/h
  • Flore

    Paris 16e, France & Par webcam

    5 (14 avis)
    • 70€/h
  • Sung-ah

    Paris, France & Par webcam

    5 (23 avis)
    • 60€/h
  • Tim

    Ixelles, Wallonie & Par webcam

    5 (18 avis)
    • 70€/h
    • 1er cours offert
  • Justine

    Paris 10e, France & Par webcam

    5 (54 avis)
    • 60€/h
    • 1er cours offert
  • Isis

    Paris 4e, France & Par webcam

    5 (11 avis)
    • 80€/h
  • Elaine

    Paris 8e, France & Par webcam

    5 (31 avis)
    • 70€/h
  • Flor

    Puteaux, France & Par webcam

    4.9 (13 avis)
    • 70€/h
  • Julian

    Nice, France & Par webcam

    5 (24 avis)
    • 65€/h
  • Voir les professeurs de yoga