Ruchi - Prof de yoga - Fréiseng
1er cours offert
Ruchi - Prof de yoga - Fréiseng

L'adresse e-mail et le numéro de téléphone de Ruchi ont été validés

Ruchi

  • Tarif 70€
  • Réponse 1h
Ruchi - Prof de yoga - Fréiseng

70€

1er cours offert

Contacter

1er cours offert

1er cours offert

  • Yoga
  • Hatha
  • Vinyasa
  • Yoga flow

I am a US Alliance Certified Yoga Teacher based out of Luxembourg. I did my certification from Rishikesh in India and I teach Hatha, Yin, Vinyasa and flow-based Yoga.

  • Yoga
  • Hatha
  • Vinyasa
  • Yoga flow

Lieux du cours

    • Par webcam

    • chez vous ou dans un lieu public : déplacement jusqu'à 10 km depuis Fréiseng

À propos de Ruchi

About Me With years of personal practice and now with a formal training in traditional Hatha and Yin Yoga, I bring a grounded and compassionate approach to every session. My journey into yoga began during a high-pressure corporate career — and it transformed not just my body, but my way of being. Today, I offer yoga as a path to self-awareness, balance, and inner strength. I’ve taught students from all walks of life — from complete beginners to experienced practitioners — both in group classes and private settings. My focus is on creating a supportive, non-judgmental space where students feel seen, heard, and empowered to grow at their own pace. I take my role as a teacher seriously, and I continue to deepen my own studies through regular trainings, workshops, and spiritual practice. You can expect professionalism, warmth, and consistency in every class — whether we meet once or every week. If you're looking for a teacher who blends structure with sensitivity, and tradition with personal care, I’d be happy to support your yoga journey.

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À propos du cours

  • Tout niveaux
  • Français
  • Anglais

Toutes les langues parlées pour le cours :

Français

Anglais

My Approach as a Yoga Tutor As a yoga teacher, my intention is to create a space that is safe, inclusive, and deeply connected — where students can reconnect with themselves through breath, movement, and mindful presence. Teaching Techniques & Methods I draw from traditional Hatha and Yin Yoga styles, incorporating Pranayama (breathwork), meditation, and mindfulness techniques into my sessions. My approach is rooted in awareness — not just perfecting poses, but understanding your own body and mind. I adapt my teaching to suit individual needs, whether it’s calming a restless mind, improving mobility, or building strength and resilience. Typical Course Flow A typical class begins with breath awareness and gentle warm-ups, followed by a thoughtfully sequenced asana practice tailored to the student's level. Each session ends with guided relaxation or meditation to help integrate the experience. For private students, I also offer reflective tools like journaling prompts or breath-based practices to support their journey beyond the mat. Requirements I only ask that students bring an open mind and a willingness to explore their body with compassion. No prior experience is required — I meet you where you are. Who the Courses Are For My classes are suitable for: Complete beginners looking for a gentle and supportive introduction Intermediate/advanced practitioners seeking depth and alignment Professionals seeking stress relief, mental clarity, or posture correction Individuals recovering from burnout or looking to reconnect with their inner self Whether you're seeking a regular practice, recovering from stress, or simply curious about yoga as a lifestyle — I’m here to guide you through a path of self-discovery, balance, and transformation.

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Tarifs

Tarif

  • 70€

Tarifs packs

  • 5 h: 300€
  • 10 h: 600€

cours offerts

Ce premier cours offert avec Ruchi vous permettra de faire connaissance et de bien lui préciser vos besoins pour vos prochaines leçons.

  • 1h

webcam

  • 40€/h

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Profil professeur vérifié

L'adresse e-mail et le numéro de téléphone de Ruchi ont été validés

niveaux

Tout niveaux

Toutes les langues parlées pour le cours

Français

Anglais

Avis

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Avis

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Recommandations

Les recommandations proviennent des proches et connaisances du professeur

cours offerts

Ce premier cours offert avec Ruchi vous permettra de faire connaissance et de bien lui préciser vos besoins pour vos prochaines leçons.

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