1er cours offert
Le profil de Tushar et ses coordonnées ont été vérifiés par nos experts
Tushar
- Tarif 55€
- Réponse 1h
55€
Contacter
1er cours offert
- Yoga
- Hatha
- Vinyasa
- Yoga flow
- Ashtanga
Certified Yoga, meditation and Breath-work instructor. Heal, Flow and Breathe with Tushar
- Yoga
- Hatha
- Vinyasa
- Yoga flow
- Ashtanga
Lieux du cours
À propos de Tushar
Passionate Yoga Instructor & Talented Guitarist With a profound commitment to holistic wellness and creative expression, I seamlessly merge the worlds of yoga instruction and live music performance. **Yoga Expertise:** I hold a **Master’s degree in Yogic Science from India**, where I was trained in both the traditional roots and therapeutic aspects of yoga. Drawing from extensive experience in rehabilitation settings, luxury resorts, and corporate environments, I offer tailored yoga sessions designed to promote physical vitality, mental clarity, and emotional balance. Whether guiding individuals through post-injury recovery or leading dynamic corporate classes, I prioritize personalized attention and a supportive atmosphere for growth.
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À propos du cours
- Tout niveaux
- Français
Toutes les langues parlées pour le cours :
Français
Hi, I’m Tushar—a certified yoga teacher and wellness guide with over 5 years of experience in helping people find strength, peace, and clarity through yoga, meditation, and breathwork. I hold a **Master’s degree in Yogic Science from India**, where I was trained in both the traditional roots and therapeutic aspects of yoga. My teaching style is a blend of: - **Hatha Yoga** – for strength, alignment, and balance - **Primary series of Ashtanga Yoga** – to build discipline and flow - **Yin Yoga** – for deep release and stillness - **Guided Meditation** – to calm the mind and connect inward - **Breathwork (Pranayama)** – to manage anxiety, stress, and emotional blockages I also work with individuals facing **mental health challenges** like **depression, anxiety, and burnout**, using gentle yoga, mindfulness, and breath-based practices to bring back a sense of safety, presence, and inner stability. Whether you're a complete beginner or someone looking to deepen your practice, I tailor each session to your unique journey. Let’s work together to bring your body, mind, and soul into harmony—one breath at a time.
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Tarifs
Tarif
- 55€
Tarifs packs
- 5 h: 251€
- 10 h: 492€
webcam
- 55€/h
cours offerts
Ce premier cours offert avec Tushar vous permettra de faire connaissance et de bien lui préciser vos besoins pour vos prochaines leçons.
- 30mn
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